GOOD READS…

a few good reads[6]As I’ve been researching and trying to figure out how to deal with my autoimmune problems, I’ve come across some great websites and books that are so helpful with tons of information and AIP and/or Paleo recipes:

The Paleo Mom – This website includes great recipes, information, podcasts and much more. She also has an amazingly informative book – The Paleo Approach – Reverse Autoimmune Disease and Heal Your Body. It’s A LOT of information but worth reading.

Against All Grain – Anther wonderfully informative website created by Danielle Walker – she talks about her journey, has great recipes as wells as a couple of books out.

Autoimmune Paleo – Great articles, recipes, cookbooks and resources

These websites are great for learning more on autoimmunity as well as just healthy living and healthy eating in general. You’ll find that diet is the MOST IMPORTANT part of fighting autoimmune problems.

 

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